Slow Down. Show Up. Savor Life.

Unplug from the busyness of life and reconnect with yourself so that you can spark creativity, find calm, gain clarity and deepen your connection. Let us help you slow down and spark the magic within.

Our Services

Reconnect with yourself. Our retreats, coaching and inspiring talks provide the space and guidance you need to connect deeply with yourself and the world around you. Embark on a journey to a more conscious and fulfilling life.

Coaching

Ready to break free from busyness and create space for what matters most? I’m here to guide you.

Talks

Looking for a speaker who challenges the culture of busy and sparks real connection? Let’s talk!

Walks

Escape the hustle and bustle of everyday life and connect with nature and the present moment in our guided walks.

Chris is a light-skinned woman wearing a black vest and red and purple plaid shirt sitting cross legged on a log in a forest with autumn leaves on the trees. Her eyes are closed and she is smiling.

About Chris

Feeling overwhelmed by the demands of modern life? You are not alone. The pace of our lives seem to be accelerating every day; leaving many of us feeling burnt out, disconnected and unfulfilled. This relentess pursuit to do more and be more is not sustainable and far from fulfilling.

I’ve been where you are. Overworked. Overwhelmed. Frazzled. Burnt out. Stuck. And yet, I kept going. And doing. I didn’t slow down to give myself the space to breathe and just be.

Wondering if there is a way to escape this cycle? Yes, there is. All it takes is for us to learn how to slow down and truly connect with ourselves. That’s the key to a fulfilling and vibrant life. And this deeper connection with ourselves? It sparks the magic within us all.