Discover What’s Possible When You Slow Down
In a world that never stops, I help busy professionals pause and reconnect with what truly matters.
Through my talks, I guide audiences to:
- Find calm amidst the demands of daily life.
- Unlock creativity by making intentional space.
- Deepen their connection to self and others.
- Cultivate presence for a more connected and fulfilling life.
And Here’s the Thing…
I’m more than just a speaker; I’m a fellow traveler who has navigated the journey from busyness to living with intention and presence. With firsthand experience of the challenges that come with finding balance in a busy world, I now guide others to slow down, reconnect with themselves, and create space for what truly matters.
What I Offer
I customize my talks and workshops to meet the unique needs of your audience, ensuring that the experience resonates deeply with them. From retreats to conferences and workshops, I bring insights that inspire real change.
Why Choose Me?
When you bring me to your event, you’re choosing a partner who’s deeply committed to making it a success. Here’s what you can expect:
- A high-energy, prepared, and inspiring presentation tailored to your audience.
- Authentic engagement with attendees, both during and after the session.
- Clear, punctual communication and smooth coordination for a seamless experience.
- A professional approach that reflects well on your event and brand.
Ready to Create a Transformative Experience?
Let’s connect and explore how I can support your event with a keynote or workshop that helps your audience reconnect, recharge, and rediscover what matters most.
What Clients Are Saying
Chris’s Most Requested Topics
Slowing Down for Success: Unlocking Calm and Clarity in a Busy World
In today’s fast-paced world, finding time to just breathe can be challenging. Our modern lives are characterized by tight schedules, long task lists, high workloads, and lots of digital noise, which can prevent us from truly living a conscious and connected life. We often run from task to task and do ALL the things without really being present in any of them.
Our modern lives don’t make it easy. We’ve traded star gazing for screen gazing; listening for danger for listening for notifications; wonder for worries. The technology designed to connect us often leaves us feeling disconnected.
But it doesn’t have to be this way. We can be present and have our tech too. All it takes is a little practice.
In this talk, we will delve into the significance of incorporating intentional pauses into our daily routines. Through interactive discussions and real-world examples, Chris will share with attendees how these pauses can enhance their well-being by fostering calm, clarity, and focus. They will discover practical strategies for integrating mindful pauses into their daily routine, helping them navigate their busy lives with improved mental clarity, reduced stress, and a greater sense of balance and fulfillment.
Length: 1-1.5 hours
Format: In-person or Virtual
Beyond Busy: Uncover the Magic of “Being” in a World Obsessed with “Doing”
Do you ever crave a deeper sense of connection – to yourself, your purpose, and the world around you? In today’s whirlwind world, it’s easy to get caught up in the “doing.” This session will guide you on a journey from constant activity to embracing the power of “being.” Through Chris’s unique approach, you’ll discover the transformative power of creating space for stillness within your busy life. Imagine a wellspring of creativity and joy bubbling within, waiting to be tapped. By learning to quiet the external noise and embrace moments of stillness, we can find calm, gain clarity and deepen connections with ourselves and the world around us.
Leave this session feeling equipped with practical tools to cultivate inner strength, ignite your creativity, and navigate life with renewed focus and purpose. Remember, you are your most valuable companion – let’s invest in that relationship together!
Length: 1-1.5 Hours
Format Available: Virtual and In-Person
Connect to Nature; Connect to Self
This nature immersive talk is aimed at inspiring individuals to reconnect with the natural world and its therapeutic benefits. Chris will bring the natural world to life for attendees which she highlights the many physical and mental health benefits of spending time in nature, including reduced stress and anxiety, improved mood, and increased creativity. The talk will also explore ways in which people can incorporate nature into their daily lives, such as taking walks outside, practicing mindfulness in natural settings, or simply spending time in a garden or park. Attendees will leave with a renewed appreciation for the healing power of nature and practical tips for incorporating it into their daily routines.
Length: 1-1.5 Hours
Format Available: Virtual and In-Person