Blog

September 23, 2024

Five Life Lessons from My Cancer Journey

Two days ago, I celebrated my one-year anniversary of ringing the bell – yes, that bell that marks the end of a cancer treatment journey. I’ve spent the past week or so reflecting on this past year that included my cancer treatment, and I’d like to share my five biggest […]
March 19, 2024

Curious about Being Stuck…

What do you see when you look at this picture? A silly, fun woman who is excited about picking up her dry cleaning? Yeah…me too. But here’s the thing about this picture. That’s only what you can see on the surface. What you can’t see is the journey that it […]
July 17, 2023

Resistance – What is it Telling You?

Lately, I’ve been experiencing quite a bit of resistance in my own life. I’m sure you’ve experienced it too. It’s when that voice inside of you is telling you to hold back. It may be because it’s new and unknown or because it’s triggering deep seated fears within you. Here […]
June 16, 2023

Beyond the Screen: Ways for Kids and Families to Connect with Nature

As schools let out for summer here in the US, parents may be wondering how to encourage less screen time and more green time. This article has some great tips on how to encourage Nature connection with kids and the benefits of it. Oh, and by the way, these are great tips […]

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