Are you feeling overwhelmed by the constant hustle and bustle of modern life? You’re not alone. Many of us long for a deeper connection to ourselves and the world around us, but the relentless pace of life often leaves us feeling drained and disconnected. This often makes us feel like we’ve lost our spark.

I understand this struggle firsthand. I’ve been there, caught in the endless cycle of doing, doing, doing. But I discovered that by slowing down, I was able to reconnect with what truly matters. Now, I guide others on this transformative journey.

Here’s what makes our work together different: We look at your relationship with busyness and then find a path forward that works for you. There is no “best” way to be more present and connected in your life – it has to be what works for you. Together, we’ll get curious and experiment with different approaches to slowing down and finding stillness, physical or mental, learning from both our successes and challenges.

Through our work together, you’ll discover how to create space for stillness, deepen your connection with yourself, and ultimately live a more present and vibrant life. Let’s work together to spark your magic!

Ways to Work With Us

Light Your Spark

Reset your approach to busyness in this focused one-hour coaching session. We’ll explore a specific area where you want to improve your ability to unplug from life’s demands, such as digital detox or mindfulness practices, so you can:

  • Cultivate calm
  • Spark creativity
  • Gain clarity
  • Deepen connections

Discover effective strategies to integrate moments of stillness and connection into your busy life so you can spark your magic.

$150 per session

Grab Your Spot!

Ignite Your Magic

Shift into stillness and deepen connections with yourself with our three-month program. Through regular coaching and personalized practices, you’ll learn to:

  • Master the art of unplugging from life’s demands
  • Cultivate lasting calm and clarity
  • Boost creativity and deepen connection to self
  • Integrate tranquility into your daily routine

You’ll develop a sustainable stillness and connection practice tailored to your needs, with ongoing support and measurable progress. Rediscover the power of pause and transform your relationship with busyness so you can spark your magic.

Three-month package starts at $1500 and includes 6+ private sessions, access to Chris via text/email, and more. Optional immersive excursions are available.

Let's Chat!

Curious to Learn More?

Here’s a sneak peek at what we will do in our three-month journey together…

Step 1

Schedule a  meeting with us to chat about what’s going on and why you want to slow down, to become more present and reconnect with yourself.

Step 2

We’ll start by looking at the areas of your life where you want to shift into stillness more and chat about what you’ve already tried, etc…

Step 3

The fun begins as we start experimenting and practicing stillness and connection; whatever that looks like for you. This is our time to find what works and what doesn’t!

Step 4

We finalize your practices – the techniques and tools to be more connected and present in your life; a life filled with stillness. You’ll leave with a map to continue on your journey.

What Clients Are Saying

Chris led our group through a beautifully thought-provoking nature walk. It’s easy to get swept up in the ‘busy-ness’ of our daily lives, and her tour reminded me to stay curious and take time to appreciate how connected we are to the universe. Highly recommend!

Amy S,
Nature Walk Client

Amazing job today! I cannot thank you enough for such a wonderful session. You knocked it out of the park and created a safe space for our leaders to learn, grow and ask questions. Thank you for all your hard work!

Adam, Event Organizer,
Nature Talk Client

I would never have predicted how Chris could transform my approach to work in just one hour—but she did! Chris’ unparalleled ability to listen to my needs and craft a personalized experience brought me much more than a connection to nature; she helped me connect my thoughts and unlock goals I had not articulated before our walk. The clarity I found led to a daily focus on bringing nature into my workflow, and my focus and productivity are stronger than ever. Chris brings an incredible mix of patience, innovation, and peace to her practice, and joining her for a walk or conversation will help you ignite your inner fire, too!

Stephanie,
Managing Partner, Protos Learning

The nature walk that Chris led us on allowed me to take a step back from all the thoughts running through my head and really focus on my surroundings. By the end of the walk, I felt like my mind was much clearer and my appreciation of nature was renewed.

Melissa,
Nature Walk Client

Chris is the type of keynote speaker you dream about – an engaging presenter who is also easy to work with, flexible, and incredibly thoughtful, creative, and fun. She engaged with us on a really critical presentation – the opening keynote for our association’s first large in-person conference since the pandemic – and exceeded all expectations. She delivered a creative, engaging presentation, molded beautifully to our theme. The buzz and energy level it created kick-started our conference and helped ensure its success!

Shawn, VP of Programs ,
ATD Kansas City Chapter