Are you feeling overwhelmed by the constant hustle and bustle of modern life? You’re not alone. Many of us long for a deeper connection to ourselves and the world around us, but the relentless pace of life often leaves us feeling drained and disconnected. This often makes us feel like we’ve lost our spark.

I understand this struggle firsthand. I’ve been there, caught in the endless cycle of doing, doing, doing. But I discovered that by slowing down, I was able to reconnect with what truly matters. Now, I guide others on this transformative journey.

Here’s what makes our work together different: We look at your relationship with busyness and then find a path forward that works for you. There is no “best” way to be more present and connected in your life – it has to be what works for you. Together, we’ll get curious and experiment with different approaches to slowing down and finding stillness, physical or mental, learning from both our successes and challenges.

Through our work together, you’ll discover how to create space for stillness, deepen your connection with yourself, and ultimately live a more present and vibrant life. Let’s work together to spark your magic!

Ways to Work With Us

Light Your Spark

Reset your approach to busyness in this focused one-hour coaching session. We’ll explore a specific area where you want to improve your ability to unplug from life’s demands, such as digital detox or mindfulness practices, so you can:

  • Cultivate calm
  • Spark creativity
  • Gain clarity
  • Deepen connections

Discover effective strategies to integrate moments of stillness and connection into your busy life so you can spark your magic.

$150 per session

Ignite Your Magic

Shift into stillness and deepen connections with yourself with our three-month program. Through regular coaching and personalized practices, you’ll learn to:

  • Master the art of unplugging from life’s demands
  • Cultivate lasting calm and clarity
  • Boost creativity and deepen connection to self
  • Integrate tranquility into your daily routine

You’ll develop a sustainable stillness and connection practice tailored to your needs, with ongoing support and measurable progress. Rediscover the power of pause and transform your relationship with busyness so you can spark your magic.

Three-month package starts at $1500 and includes 6+ private sessions, access to Chris via text/email, and more. Optional immersive excursions are available.

Curious to Learn More?

Here’s a sneak peek at what we will do in our three-month journey together…

Step 1

Schedule a  meeting with us to chat about what’s going on and why you want to slow down, to become more present and reconnect with yourself.

Step 2

We’ll start by looking at the areas of your life where you want to shift into stillness more and chat about what you’ve already tried, etc…

Step 3

The fun begins as we start experimenting and practicing stillness and connection; whatever that looks like for you. This is our time to find what works and what doesn’t!

Step 4

We finalize your practices – the techniques and tools to be more connected and present in your life; a life filled with stillness. You’ll leave with a map to continue on your journey.

What Clients Are Saying